The 6 week challenge is an online fat loss challenge delivered via a facebook group and my own personalised app.

What you’ll get:

• The OPPORTUNITY TO LOSE 8-22 LBS IN 6 WEEKS

• Nutrition coaching including calorie counting & full guidance

• Meal Plans and Recipe Books

• 2-3 videos per week (live and pre recorded) targeted towards answering specific questions linked to the ladies real time struggles and issues.

• Accountability/Support

• Female only community

• Personalised app with internal messaging feature and a place to track progress

• Home workouts, equipment based workouts and/or gym based workouts

• Weekly check ins

• SUSTAINABLE, RESULTS that last for REAL WOMEN

£139