I’m a Personal trainer, a certified pre and post natal coach and currently studying to be a certified nutritionist.

I have more than 10 years experience coaching women to make long term, healthy, realistic & sustainable change through nutrition, exercise and lifestyle, as well as helping pregnant, new and busy mums with their pregnancy journey, postpartum recovery and weight loss goals.

My mission as a busy Mother myself, and as a female coach Is to actually help REAL women achieve real results for themselves, their children and their families around their busy, lives.

Why? – because I truly understand how looking and feeling better in yourself is empowering. When you look and feel incredible, you have more  confidence, more self belief & you value yourself more – As a mum, these values can and will change your whole outlook, how you view yourself & your life, and will greatly impact your children too. 

Trust me I have been in your shoes

I’m experienced enough in this industry, to know the real struggles women and Mums are weighed down by, and I assure you, each program I offer is tenderly put together, considering each component of

you and your life, with consideration to your goals and how you want to achieve them.

I take great pride in helping women, and Mums to transform, both physically and emotionally.

Whether you are 6 weeks, 6 months or 6 years post-partum, whether you are a complete beginner, or someone with more experience exercising, and even if you are someone who truly believes they don’t have the time in their busy schedule to lose weight – I can help you.

My promise to you, is to help you become a better, happier and more confident version of yourself.

Candice x